GRIDIRON

GRIDIRON

Calling all football players. For some of you the season is over while others are going on to play in that 2014 BCS National Championship Football Game. Some of you are going to play in a Bowl game while some of you are still playing to find out who will be in the 2014 Superbowl Championship Game. Either way, you still need to be training regardless of what season you are in. For some of you this is the off-season while for others it is still in-season. There are different demands during each season and we understand that as strength and conditioning professional at Git Right Sports Performance and Fitness. We are fully aware of the beating your body has taken during the season and understand that you are probably banged up. That is just the nature of the game so we take that into consideration when designing your training program. For you off-season athletes, why sit around and watch as the other players that are still in hunt for that trophy? Why not do activities during your off-season that will get you in better conditioning for the next year? During the off-season is the best time to make gains in your performance because you have more time to train, to heal, to participate in active recovery, to rest, to focus on your position, to focus on the things you did right during the past season, and how you can improve on the things you did not do so well.

For those athletes that are in-season, you still need to get better as each day goes by so that you are at your peak performance for the final destination. You still need to be mobile, agile, explosive, and powerful to make the necessary plays for success. You must execute with perfection your job in the offensive or defensive assignment scheme. Come see us so that we can assist you in maintaining that high level of performance.

Football is demanding and it takes dedication, desire, and determination to continue to get better in such a challenging sport. How is your mental game? Think about what you are doing right now to help you get better for wherever you are in the season. Are you meeting with a profession for guidance that will put you in the best situation for success? Are you working with someone and not seeing the results that you anticipated? Are you looking for a second opinion? If so, look no further because you are at the right place at the right time. We have over 20 years training experience and have our partner Biomechanix Physical Therapy next door to assist with your rehabilitation needs. Coming to Git Right Sports Performance and Fitness is a win-win situation for you because you get your training completed and have access to meet with the Biomechanix team of experts for your physical therapy needs.

Do you want to ride the bench or start? Do you want to be a playmaker or the example of what not to do? You know, the guy that the coaches point out on the game film who blew his assignment or who missed the tackle because he was out of position or missed the key block or catch that would have solidified the drive. DON’T BE THAT GUY! Get moving today by clicking on the link on our home page for your sports assessment with us so that we can help you get better. Have you ever considered doing everything possible to be the best at your position since you are on the team and committed to playing the challenging game of football? Think about that and we will see you soon!

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly; who errs and comes short again and again; because there is not effort without error and shortcomings; but who does actually strive to do the deed; who knows the great enthusiasm, the great devotion, who spends himself in a worthy cause, who at the best knows in the end the triumph of high achievement and who at the worst, if he fails, at least he fails while daring greatly. So that his place shall never be with those cold and timid souls who know neither victory no defeat.” –quote: Theodore Roosevelt

“The victory of success is half won when one gains the habit of setting goals and achieving them. Even the most tedious chore will become endurable as you parade through each day convinced that every task, no matter how menial or boring, brings you closer to fulfilling your dreams.” – quote: Og Mandino

“Accept the challenges so that you may feel the exhilaration of victory.” – quote: General George S. Patton