- Reduce warm-up time
- Reinforce correct mechanics
- Strengthens critical throwing muscles
- Year-round training solution
- Comes in Varsity and Pro resistance levels
Warm-Up Cord is designed to train an entire team’s throwing and is suitable for every field position throwing a ball. Whether it’s baseball, softball, football, water polo, volleyball, golf, or tennis, the Warm-Up Cord proves to improve your throwing ability.
A majority of baseball injuries occur during the deceleration phase of a throw. After the ball is released arm deceleration forces are estimated to be twice that of acceleration forces while acting over a period of time that is twice as long.
Conditioning of the decelerator muscles – Teres Minor (rotator cuff), Infraspinatus (rotator cuff) and the Posterior head of the deltoid should help reduce the likelihood of injuries of these muscles.
For additional information on team training using the Warm-Up Cord, us the contact form or email GGastelum@gitrightspf.com