Tagged as: mma

Can You Git Faster?

Can You GIT Faster? Currently we see so much new information about how to run or increase your speed. Speed is important but you must be able to control that speed and transfer your energy in whatever activity you are performing. Let's say you are a track and field star that has awesome straight ahead speed but your event is the broad jump or the hurdles. Just because you can run fast straight ahead doesn't mean that you will clear the hurdles or jump the furthest in the broad jump. You must Read more [...]

Git Your Head In The Moment

l Sports psychology, has gained more recognition in recent years by top athletes. It is a fact that many of today's top athletes have a sports psychologist working with them to help keep them focused. So what if you are not a top athlete, do you need to have a mental focus that will help you perform at your peak? Think about this, you can still dominate on your playing field which could be the office, the gym, the classroom, and your home. Do you manage a large or small team of people? Do you have Read more [...]