Sports Performance Training
If you are looking for the best sports performance training in Southern California, you need to work with one of our sports performance trainers. Whether you are a amateur athlete or a professional, work with our sports trainers and increase your flexibility, speed, agility and strength.
If you are looking for a personal trainer to improve your flexibility, balance, core strength, while hitting your weight goals, you choose from one on one personal training, partner personal training or small group personal training.
This dynamic, motivational movement 60 minute class is a can’t miss program – a combination of aerobic exercise, resistance training, cardio boxing/kickboxing, Trx, and Hiit. This program is customized to meet the needs of your attendees. Regardless of your fitness level, emphasis is placed on exercising safely, having fun, and completing the challenge. This class finishes with gentle stretching exercises to incorporate the complete mind/body experience. You will be energized all day!
No time to get to a gym?
Have your own fitness facility, but need motivation, & guidance?
Don’t want to be around large crowds?
Need sports specific team training?
Are you a celebrity that wants to avoid the paparazzi?
Need someone to come to movie sets and train you at your star wagon?
Need someone to travel while filming, or go on tour with you?
If you answered YES to any of these questions, we will be waiting for your call!