BOB, An Unexpected Training Partner

I am now entering my third week of NYC Marathon training and I must say it is off to a highly average start.  Aside from the insanely sick new pair of Glycerin 11’s I bought, everything has been just “whatever”.  I’ve been hammering the weekly miles, adding speed and hills and managing the expectations of [...] Read more [...]

Greg Rose on Long Term Athletic Development

This is a great presentation by my friend Greg Rose on Long Term Athletic Development. The presentation is based on golf but this could be baseball, hockey or any other sport. Listen to this and you will realize that most “experts” are wrong  and aren’t really experts at all, just entrepreneurs who want your money. Read more [...]

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