Mercola Article on Sugar Addiction

This is another thought provoking article from the Mercola.com site https://articles.mercola.com/sites/articles/archive/2013/07/18/brain-imaging-confirms-food-addiction.aspx?e_cid=20130718_DNL_art_1&utm_source=dnl&utm_medium=email&utm_conten... Read more [...]

Top 5 ways Yoga Impacts My Life

This past weekend I found myself on the yoga mat again. Yoga is a huge part of my regular routine. As I went through my flow, I was inspired to share what yoga means to me, and why I continually come back to my mat for more.  But first – the 2 best quotes from [...] Read more [...]

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