Stop Exercising — and Start Playing!

Stop Exercising --- and Start Playing!

This post by April Jennings on how to have more fun with your workouts is a part of our fourth-annual Guest Bloggers’ Week. (Check out all of the inspiring, informative, entertaining and life-changing posts here!) It originally appeared on Guide to Whole Living, a site written by two youthful women who love life and everything that comes along [...] Read more [...]

The Wolverine Workout

Another plan to go with out SUPERHERO workout series. Check out how Hugh Jackman got so ripped for his movie Wolverine... To look really great with your shirt off, adding muscle mass is only half the battle, in fact, less than half if you ask the ladies. An impressive looking body starts with well- defined muscles, so follow this workout program to get some impressive muscle definition. Read more [...]

Get Ultra Ripped – Superman Workout

A cool workout plan and eating regime based on that of Henry Cavill which he used to get ready for the new Superman movie 'Man of Steel'. Although this is far from the normal Zen to Fitness approach it is something you can take bits from or use for a short period to get in shape. I found the eating regime and workout very interesting and shows the hard work that must be putting into getting a real hollywood body.... Read more [...]

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