IGCT Episode #18 Marathon Session with the NFL Strength Coach Joe Kenn Part 1

Known simply as “House” to players, Joe Kenn’s goal as the Panthers’ strength and conditioning coach is to protect and produce: protect the athletes’ body armor and produce athletic based results. He employs a holistic and integrated philosophy in his comprehensive training plan that utilizes strength training, explosive development, high intensity interval training and performance-based nutrition. It is a structured approach that enhances the players’ physical attributes. In 2009, he was recognized as a master strength and conditioning coach by the Collegiate Strength and Conditioning Coaches Association and was named NSCA College Strength and Conditioning Professional of the Year in 2002.  He has previously coached at Louisville, Arizona State, Utah, […] Read more [...]

Are You Tough Enough? The Basics of Training for Obstacle-Course Style Races

Are You Tough Enough? The Basics of Training for Obstacle-Course Style Races

This post on how to train for an obstacle race by National Academy of Sports Medicine Certified Personal Trainer and Corrective Exercise Specialist Mike Fantigrassi is a part of our fourth-annual Guest Bloggers’ Week. (Check out all of the inspiring, informative, entertaining and life-changing posts here!) Fantigrassi has competed in these types of races and has some excellent advice [...] Read more [...]
« First‹ 41424344454647 ›Last »

Git Right Now!

Contact Us

Copyright © 2018 - Git Right SPF

We provide services to the following cities: Agoura Hills, Alhambra, Arcadia, Artesia, Azusa, Baldwin Park, Bell, Bell Gardens, Bellflower, Beverly Hills, Bradbury, Burbank, Calabas, Carson, Cerritos, Claremont, Commerce, Compton, Covina, Cudahy, Culver City, Diamond Bar, Downey, Duarte, El Monte, El Segundo, Gardena, Glendale, Glendora, Hawaiian Gardens, Hawthorne, Hermosa Beach, Hidden Hills, Huntington Park, Industry, Inglewood, Irwindale, La Canada-Flintridge, La Habra Heights, La Mirada, La Puente, La Verne, Lakewood, Lancaster, Lawndale, Lomita, Long Beach, Los Angeles, Lynwood, Malibu, Manhattan Beach, Maywood, Monrovia, Montebello, Monterey Park, Norwalk, Palmdale, Palos Verdes Estates, Paramount, Pasadena, Pico Rivera, Pomona, Rancho Palos Verdes, Redondo Beach, Rolling Hills, Rolling Hills Estates, Rosemead, San Dimas, San Fernando, San Gabriel, San Marino, Santa Clarita, Santa Fe Springs, Santa Monica, Sierra Madre, Signal Hill, South El Monte, South Gate, South Pasadena, Temple City, Torrance, Vernon, Walnut, West Covina, West Hollywood, Westlake Village, Whittier, Corona, Aliso Viejo , Anaheim, Brea, Buena Park, Costa Mesa, Cypress, Dana Point, Foothill Ranch, Fountain Valley, Fullerton, Garden Grove, Huntington Beach, Irvine, Ladera Ranch, La Habra, La Palma, Laguna Beach, Laguna Hills, Laguna Niguel, Lake Forest, Los Alamitos, Mission Viejo, Newport Beach, Orange, Placentia, San Clemente, San Juan Capistrano, Santa Ana, Seal Beach, Stanton, Tustin, Villa Park, Westminster, Yorba Linda