Get Ultra Ripped – Superman Workout

A cool workout plan and eating regime based on that of Henry Cavill which he used to get ready for the new Superman movie 'Man of Steel'. Although this is far from the normal Zen to Fitness approach it is something you can take bits from or use for a short period to get in shape. I found the eating regime and workout very interesting and shows the hard work that must be putting into getting a real hollywood body.... Read more [...]

Back of the Pack Runner, So What!

What a crazy few days it has been.  It all started when I was pulled out of the dentist chair on Thursday to rush home to be with Brooks while my wife left for a family health emergency.  It continued with my parents having to fly up from Florida to help out so I could [...] Read more [...]

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