Stop Exercising — and Start Playing!

Stop Exercising --- and Start Playing!

This post by April Jennings on how to have more fun with your workouts is a part of our fourth-annual Guest Bloggers’ Week. (Check out all of the inspiring, informative, entertaining and life-changing posts here!) It originally appeared on Guide to Whole Living, a site written by two youthful women who love life and everything that comes along [...] Read more [...]

How to Truly Detox, From Mandy Ingber

How to Truly Detox, From Mandy Ingber

This post by Mandy Ingber on how to detox is a part of our fourth-annual Guest Bloggers’ Week. (Check out all of the inspiring, informative, entertaining and life-changing posts here!) Mandy is a celebrity fitness expert and New York Times best-selling author of Yogalosophy: 28-days to the Ultimate Mind-Body Makeover (Seal Press), which is available online. She is a keynote speaker, spokesperson [...] Read more [...]

7 Tips for the Best Pre-Workout Fuel and a Superfood Energy Bites Recipe

7 Tips for the Best Pre-Workout Fuel and a Superfood Energy Bites Recipe

This post by Gabby Ouimet about choosing a good pre-workout snack is a part of our fourth-annual Guest Bloggers’ Week. (Check out all of the inspiring, informative, entertaining and life-changing posts here!) Gabby is a 20-something girl with a passion for food and healthy living. She follows a plant-based diet and believes being healthy should be enjoyable and fun! [...] Read more [...]

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