Peanut Butter Cup Chia Seed Pudding

  PEANUT BUTTER CUP CHIA SEED PUDDING ____________________________________________________________________________________ Are you like for a powerful, nutrient dense, great tasting meal or snack without all the calories, and bad sugar?  Well here is one of coach Heathers delicious favorites!     ____________________________________________________________________________________ Chia seeds: might be tiny, but boy do they pack a ton of nutrition! In a one ounce serving, you get 11 Read more [...]

A Healthier Cinnamon Rolls Recipe

A Healthier Cinnamon Rolls Recipe

This healthier cinnamon rolls recipe by Janak Shah is a part of our fourth-annual Guest Bloggers’ Week. (Check out all of the inspiring, informative, entertaining and life-changing posts here!) You can find loads more healthy dessert recipes on his free iPhone app, Healthy Desserts.  Traditionally cinnamon rolls are made with a moist, sweet dough (containing added fat and sugar) [...] Read more [...]

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