6 Ways to Increase Your Metabolism

6 Ways to Increase Your Metabolism

This post on how to increase your metabolism by Bulu Box (remember to use code FBG411 for a free month — we’re an affiliate!) is a part of our fourth-annual Guest Bloggers’ Week. (Check out all of the inspiring, informative, entertaining and life-changing posts here!)  We all know that our metabolism helps convert what we eat or drink into energy. [...] Read more [...]

Top 5 Metabolism Myths — Dispelled!

Top 5 Metabolism Myths --- Dispelled!

This post on debunking metabolism myths by Rachel Berman is a part of our fourth-annual Guest Bloggers’ Week. (Check out all of the inspiring, informative, entertaining and life-changing posts here!) Rachel, RD and CD/N, a nationally recognized nutrition expert, has helped thousands of clients lose weight and improve their health. She is the author of Boosting Your Metabolism For Dummies and [...] Read more [...]

A Healthier Cinnamon Rolls Recipe

A Healthier Cinnamon Rolls Recipe

This healthier cinnamon rolls recipe by Janak Shah is a part of our fourth-annual Guest Bloggers’ Week. (Check out all of the inspiring, informative, entertaining and life-changing posts here!) You can find loads more healthy dessert recipes on his free iPhone app, Healthy Desserts.  Traditionally cinnamon rolls are made with a moist, sweet dough (containing added fat and sugar) [...] Read more [...]
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