HOLIDAY GIFT

Christmas is right around the corner and we are looking for the gift to share with the important people in our lives. We are thinking what would be the right gift for that person that would really put a smile on his/her face. How about a gift of health and fitness for yourself? How about providing a gift of health and fitness for the important people in your life? It is not too much to ask Santa Claus for, is it? Why wait until January to make a New Years Resolution to get into better shape when Read more [...]

Lululemon vs Under Armour

With each day bringing new sales, styles, and brands, we have so much information to review about who is the top and most valued company out there in the fitness and athletic clothing industry. In case you missed the news about a popular yoga pants company, Lululemon, there has been some talk about the co-founder making statements that were not received very well by women. The co-founder spoke about how that pants frankly don’t work for some women’s bodies. In addition, the co-founder went on Read more [...]

Bands

How many ways can you think of to change up your workout to make it more effective? The great thing that we provide at Git Right Sports Performance and Fitness is that we can design your program with various combinations such as weight lifting, Hammer Strength Ground Base machinery, TRX, and 360 Bands to name a few. Today’s focus is on the versatility of bands in your workout routine. So, what are 360 Bands? They are functionally designed bands that match the elastic properties of human muscle Read more [...]

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