How To Find Your WHY?

What is your “WHY?” “I have tried so many times, BUT…” “I need to workout but can’t find the time…” “I can’t seem to stay (or get) motivated” “It is too hard to eat right…” “I workout for a day or two, I don’t see results, so I stop…” Are any of these you? If […] Read more [...]

The Wolverine Workout

Another plan to go with out SUPERHERO workout series. Check out how Hugh Jackman got so ripped for his movie Wolverine... To look really great with your shirt off, adding muscle mass is only half the battle, in fact, less than half if you ask the ladies. An impressive looking body starts with well- defined muscles, so follow this workout program to get some impressive muscle definition. Read more [...]

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